What to eat before a track meet witha wheat and dairy allergy? - allergy dairy wheat
all breakfast / snack ideas?
I have my 45 minutes between the first and second events. because the air is cold and dry, I get really dry, but I am very thirsty howwa much can I drink, therefore, should not go to the bathroom during the race 2 (two miles!)
What are your tips if you need to go to the toilet during the race?
Thursday, January 14, 2010
Allergy Dairy Wheat What To Eat Before A Track Meet Witha Wheat And Dairy Allergy?
1 comment:
For this kind of things I ate narrowed, but in your case, I suggest eating a banana. On the water, it hangs. I would like nothing more than a good bottle.
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